Crackpot Paleo Chicken Curry
What does adrenal fatigue, estrogen dominance, Polycystic Ovarian Syndrome, low estrogen, hyperthyroidism, hypothyroidism, low testosterone, Graves disease, and diabetes all have in common? They’re all hormonal imbalances. So if you’ve got one of these or know someone who does we’ve got another easy healthy recipe to help!Eating a variety of foods high in various types […]
Green Power Soup
This Green Power Soup puts the power of greens to work! This is one amazing soup. Green foods are powerful antioxidants, rich in chlorophyll (a green pigment that also acts as a detox agent in the body), essential nutrients and omega 3 fatty acids. These fatty acids are necessary for the production of hormones. A […]
Ranch Chicken Tacos
Who says you can’t eat healthy and still eat tacos? We’re excited to tell you, you can, with our Ranch Chicken Tacos. Still need more convincing. With this healthy recipe, you are doing one of the best things you can for your health. The reason? Bone broth. It’s no coincidence it’s deemed ‘nature’s multivitamin’. Chicken […]
Chocolate Almond Butter
Who loves to snack? Moreover, who doesn’t love to snack? I think it goes without saying that most people get a few cravings or too? The problem; what you eat to indulge these cravings.We’re happy to present a solution: Chocolate Almond Butter. This homemade chocolate almond butter was actually the result of one of our […]
Spicy Broccoli with Garlic
Sugar and spice, and all things nice! This spicy broccoli with garlic is more than just another bland green recipe. In addition to promoting heart health, better gut and colon health, boosting immunity and your metabolism and preventing cancer this easy healthy recipe tantalises the taste buds. Eat healthy and eat tasty! Ingredients: 1 1/2 […]
Mediterranean Breakfast Salad
Starting things off with leafy greens, colorful veggies and a major dose of protein basically guarantees an incredible day ahead. When I know I have a workout session ahead, I need a breakfast that’ll keep me fueled up and feeling good for hours. I usually turn to salads. Those that are packed with protein and […]
Spinach Parmesan Pasta
Well, if you need a quick and easy dinner recipe, this one is a winner. It is hands down one of my favorite meals. If you haven’t thought of dinner yet, this is my go to meal when I didn’t plan anything for dinner or when I’m super busy and don’t have time or the […]
Lemon Chicken with Asparagus
The versatile chicken breast stars on more dinner tables than any other meat. When you do this recipe watch out for the lemons as they are going to be bitter, especially if you really let them caramelize. It depends on your preference, you can use them just as a garnish or you can eat them […]
Mahi Mahi Pesto Recipe
Mahi-mahi is one of my all-time favorite fish. It’s easy to store and holds up well in the freezer. Definitely one of those hearty fish that nutrient dense. It’s also fairly easy to find. This is so fast to make you can throw it together in 15 minutes. You can serve it over steamed rice, […]
Quick Tuna and White Beans
