Parmesan Pecan Chicken Tenders

You’re in for a treat! Who doesn’t love homemade chicken tenders? The catch, it’s healthy! It transforms a favourite comfort food into a healthier choice. The thin chicken breast cutlets are coated in a flavorsome Parmesan-Pecan mixture, pan-fried in olive oil just until crisp and juicy. Pecans contain over 19 vitamins and minerals, help lower […]

Coconut Crack Bar

Summer’s always approaching. So it’s easy to picture yourself under the shade of a coconut palm, on a tropical island, completely carefree. But, even in the rush of our busy lives, the taste of the tropics remain as close as your nearest supermarket!Coconut is a superfood that provides super weight loss! Our coconut crack bars are […]

Homemade DIY Superfood Chocolate

Dr. Espen’s Superfood Chocolate is completely organic and contains all the available nutrients from the Superfoods, ready to serve your body. And it tastes GREAT! This chocolate recipe is completely adjustable and can easily be altered to suit your taste. If you like better dark chocolate, add more cocoa and less goji berried. If you […]

How to Make the Best Protein Shake in the World

So many people these days are lactose intolerant. This can get in the way of their health and fitness goals, especially if they often rely on supplements. Products like whey protein may contain all 9 essential amino acids and have low lactose content, but it is still derived from milk and can still have quite […]

Ultimate Paleo Burger

What’s your best burger experience? Do you remember the feeling of that sauce oozing down your fingers? Or that whiff that instantly makes you hungry and your mouth start to water? What is it about a good burger? Well, we like to think we know what the secret is! A great burger should be an explosion […]

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