Quick Tuna and White Beans

Quick Tuna and White Beans

For a protein-packed weight loss meal, you’ll find this natural pairing a gem! White beans and tuna marry fantastically well together.  With these 2 ingredients, that form the basis of this healthy recipe you can have a meal you feel great eating and satisfy your...
Paleo Cauliflower Fried Rice

Paleo Cauliflower Fried Rice

Ingredients: 1 head cauliflower 5 slices thick cut bacon, chopped (Uncured Organic Bacon for Strict Paleo) 1 lb. organic chicken breast, sliced into thin pieces 3 eggs, beaten 1 tablespoon freshly grated ginger 3 cloves minced garlic 1 bunch green onions, chopped,...
Goji Berries, Cashews & Cacao Nibs

Goji Berries, Cashews & Cacao Nibs

This is a fantastic little snack that is easy to make up and car around for a snack on the go. Ingredients: ½ cup dried Goji berries 1 cup raw cashews ¼ cup raw cacao nibs Method: 1. Mix together. 2. Store in Ziploc or...
Cada

Cada

This is a really quick and easy snack that can be used as a topper for cereal or oats or just eaten on its own. Ingredients: ● ½ cup of Shredded Coconut ● 2 Granny Smith apples ● 5 Medjool Dates ● ¾ cup of Raw Almonds ● ¼ Lemon Method: 1. Cut apples in quarters,...
Tom Kha Gai

Tom Kha Gai

If you don’t already know Tom Kha Gai is an aromatic Thai soup that’s a complete meal in a bowl. The richness of the coconut and the tardiness of the lemongrass compliment each other in a spicy yet silky concoction. This concoction is loaded with essential nutrients...