How To Create A Powerful Vision Board
It’s that time of year again. The holiday season is over and just like clockwork, semblances of resolutions are forming in the back of your mind. You know, those ones we’ve all made a million times like, ‘eat healthier’, ‘save money’, ‘drink less’, and ‘exercise more’, but there is something different… In the aftermath of […]
The Secret to Fitness Success
Transforming your body is not hard. Anyone can do it. You’ve probably seen countless of videos, living testaments of people that support this statement. But it’s done not without difficulty. It requires consistency and dedication. It needs a certain amount of sacrifice. Like giving up on some of your favourite dishes at your local restaurant […]
The Sales Strategy That Works
Think of sales strategy in terms of skateboarding. When you skateboard, you have to gain momentum. After figuring out which foot you’re more comfortable with to place in front, usually the left for most regular skateboarders, you use the right foot to push forward. This takes energy and effort to move the board while maintaining […]
Selling With Soul
There is a direct congruency between our spiritual values and financial independence. How do these two marry up and how do they work? As a humble servant leader, my job is to teach the world how to live in an abundant healthy life. This mindset is anchored on my highest values which include education and […]
How to Burn Fat Without Exercising
It’s time we have the fat talk. For many of us when we hear the word “fat”, the immediate reaction is disgust and negative emotion. We don’t like fat. In fact, we dislike it so much we are willing to spend copious amounts of money to get rid of it. We hide it – we […]
The 3 Steps to Boosting Your Metabolism
How To Lose Weight – The 3 Steps To Boosting Your Metabolism So many of us struggle with losing weight. Not because we don’t want to do the work, but mostly because we just don’t have the time to do it. Some people can burn fat even though they’re not moving their bodies a lot […]
Express Your Uniqueness
What makes someone reluctant to express their uniqueness? I can think of a few good answers, but the one that truly applies to most people is the environment they grow up in. Unfortunately, many of us are shaped by a society that limits the way we think, talk and act. The conditioning of most people is responsible […]
Learn to Master Your Environment
Our environment shapes our beliefs, values, and goals, but that doesn’t mean that we always have to adapt. In fact, on an individual level, we can actually consciously take control of our reality by mastering our environment. I believe that each and every single one of us has the power to change reality. When we […]
Calorie Reduction – The Key to Longevity
What is calorie reduction and what makes it important? Calorie reduction is basically a dietary regimen that involves intentionally reducing our calorie intake. When done over a long period of time, it can improve our energy, quality of life and longevity. Calorie reduction is also known as caloric restriction, but let’s not call it that. You see, we’re not actually restricted by anything […]
How to Be a Better Communicator
Very few people have the natural ability to communicate effectively. For most of us, it takes a lot of practice, patience, and thoughtfulness to become truly capable of conversing like a master. Developing this valuable skill is a major challenge for many people, but it is never impossible. You can become an excellent communicator no […]