Easy Detox – Power Breathing
Breath has innate power. It holds within it the power to sustain or plague life. The manipulation of the body’s natural respiratory functions; inhalation and exhalation can prove powerful in detoxification. Practitioners of Kapalabhati yoga have known this for centuries. Kapalabhati means skull shining breath. The technique is used as a cleansing technique to clear […]
Sick Care VS Health Care – Who Do I See?
How important is your health and your family’s health to you? Of course, most people would reply with confirmation that it’s very important. Some may even reply with confirmation, that their family’s health is one of their absolute highest priorities. The question is, have you a plan? Where’s your plan for your family’s lifetime wellness? […]
Fasting – Is It Healthy?
Even if you don’t have digestive issues, or you think you don’t have digestive issues, gut problems are related to so many health issues. We keep our digestive tract occupied on a daily basis. We consume 3 meals plus snacks at times. An average person would take about 100,000 pounds of food in a single […]
Fight or Flight – Are You Stuck?
We live in a world that is super comfortable. Instant gratification is not now a luxury but a necessity. No longer do we need to be educated; Google will take care of that, no longer do we need to socialise out of the comfort of our homes, Facebook’s got that covered. Hot, cold? The room […]
How To Beat Osteoporosis
Most of us started drinking milk at an early age and grew up without questioning its so-called benefits. But the biggest milk companies haven’t been completely honest with us. Through a series of sly marketing and advertising ploys, they have successfully convinced many generations that cow’s milk and everything created from it is the purest […]
Fitness Motivation – The Secret To Fitness Success
Transforming your body is not hard. Anyone can do it. You’ve probably seen countless of videos, living testaments of people that support this statement. But it’s done not without difficulty. It requires consistency and dedication. It needs a certain amount of sacrifice. Like giving up on some of your favourite dishes at your local restaurant […]
Selling With Soul
How to create mutual fair exchange and win-win business relationship.
Learn Why You Are Not What You Eat!
Detoxify in 3 Days Your body can always use a good break every now and then. If you feel sick, weary or run-down, getting some serious rest and recuperation goes without saying. You may also need to detoxify. Detoxification is actually your body’s constant, natural process of getting rid of toxins through your major organs. […]
The Sales Strategy That Works
Learn how combining the art of sales with body language, NLP and masterful communication is a powerful shortcut to success!
Optimal Health – What Is It?
10 Easy Steps to Unlocking Optimal Health Countless people welcome the new year with a list of health and fitness goals, only to give up and revert to old habits when the path becomes a bit too difficult to tread. So instead of forcing yourself to pursue a New Year’s resolution, why not make a […]