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How To Maximise Time and Achieve More

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]At some point, we have to come to terms with the fact that our time on this world is limited. We can only live our lives to the fullest if we are able to make the most of the finite time we have. And you know what? There’s no […]

Clearing Anger and Guilt

We all get angry from time to time. Some of us could be experiencing this strong emotion right now. It’s perfectly normal to be angry, but we all have to recognise what happens when we let this powerful emotion get the best of us. When we are in an angry, frustrated or stressful state, our […]

How to Get Abundantly Healthy

The Science of Wellness Made Easy. Where do we start? Well, there is no secret to health, but there is a science behind it. I’m a scientist by trade, so when someone asks me what they need to do to unlock optimal health,  I always know how to respond. The answer is actually quite easy. […]

How Do You Know If You Are Healthy?

Oh, my is this not the most important question we can ever ask ourselves and our family? Since you’re reading this chances are high that you already are a Wellness Warrior, but have you ever considered this questions: How do we actually know if you are healthy (or not)? Is it because of how we […]

CAUSE AND EFFECT – What Is Really A Symptom?

Cause or effect? Symptom or problem? Prevention or concealment? Are we in the business of health care or sick care? When there’s a fire do you treat the smoke or the fire? I would hope you’d treat the fire. Common sense right. But why then when it comes to our health do we treat the […]

The Effective Goal Setting Strategy That Works!

Let’s paint a scene together. It’s New Years. January 1st. You’re angry that you’re at exactly the same place you were last year and swear in declaration that from this day forward you’re going to be different. A changed man. A changed woman. Unfortunately, only 8% of you will end up sticking to this goal […]

The Law Of Attraction And Scientific Prayer

Where energy goes, energy grows, energy flows. The Law of Attraction is the ability to attract into our lives where we place our energy. Regardless of age, nationality, religious belief we’re all a spirit expressed through human form and susceptible to laws which govern the Universe and success. Asking the universe for what you want, […]