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“The person you look at in the mirror deserves the best of you every day.”

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IN THIS EPISODE

Join us as we unravel the secrets to living a life aligned with your core values, understanding your biases, and connecting with others across cultures. 

 

From the nuances of multicultural diversity to the quantum connections that bind us, this episode is a treasure trove of wisdom for anyone looking to enhance their communication skills and foster a deeper sense of community in this digitally connected era.

THE HIGHLIGHTS

00:00:00 – Episode Trailer
00:05:30 – Understanding and Addressing Biases
00:10:00 – The Power of Values and Self-Compassion
00:14:32 – Challenges in a Rapidly Changing World
00:20:29 – The Influence of Media and Comparison
00:25:51 – The Importance of Sharing Personal Stories
00:32:07 – Becoming the Director of Your Life
00:36:45 – Empowering Self-Reflection and Action

Play Video about Tayo Rockson
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Tayo Rockson

ABOUT OUR GUEST

As a polymath in progress, Tayo Rockson is a writer, speaker, consultant, podcaster, poet, professor,  and  Diversity, Equity and Inclusion professional.

He graced various stages to share his knowledge including TEDx, the prestigious Chautauqua Institution, and the United Nations.

Tayo is the host of As Told by Nomads, a podcast ranked in the top 5 tier of the Top 25 Business Podcasts for Entrepreneurs on Entrepreneur.com. He’s the author of Use Your Difference To Make A Difference. 

In 2020, he launched the national anti-racism campaign called #LetsTalkBias. In 2021, Tayo was named in Remote Weekly’s list of The 100 Most Influential Remote Experts and starred in the award winning movie, IMPACT which is about three people who embark on a personal journey to transform the way they communicate on their quest to impact the world.”

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Dr Espen podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.
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