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Keynote Speaking

Inspire. Educate. Transform

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Book Dr Espen to Speak

Keynotes, talks, and live experiences that move an audience — and leave them with something they’ll still feel long after the event.

Dr Espen blends neuroscience, breath, and lived experience into talks that don’t just inform — they shift the room. From corporate leadership stages to international festivals, he turns big ideas about health, performance, and human potential into something an audience can feel in the moment and use the next day.

He has taught more than 250,000 students and reached over 3.5 million people worldwide, was inducted into the Gaia Hall of Fame in 2025, and is a Hay House author (Quantum Breath, August 2026).

Speaking topics

  • Wellness, Lifestyle & Longevity
  • Leadership & Communication
  • Mindset & Motivation
  • Spirituality
  • Breathwork & Live Experiences

Formats

  • Keynote (45–90 minutes)
  • Half-day or full-day workshop
  • Live breathwork experience for large groups
  • Fireside chat or panel
  • Virtual keynote or webinar

Who Dr Espen speaks for

Corporates and leadership teams · conferences and summits · wellness, longevity and biohacking events · festivals and large-scale public events · private masterminds.

Enquire about booking

Speaking Topics

The Science of Consciousness

  • What current neuroscience actually tells us about awareness, perception and the mind's role in physical change — and what it doesn't.

Neuroscience of High Performance & Human Potential

  • How attention, stress load and recovery govern output, and the mechanisms behind sustained performance rather than short bursts of it.

Quantum Breath: The Practice That Changes the System

  • Breath as the fastest available lever on the nervous system — the science, the protocol, and a live experience the room does together.

The Dr Espen Method: Mastery Across Eight Areas of Life

  • The full framework — how the eight domains interact, why isolated fixes fail, and how to sequence change so it holds.

From Trauma to Transformation: Turning Pain into Power

  • Told through his own recovery from two shattered legs and a life-threatening infection — what the rebuild taught him about capacity, and how anyone applies it.

Corporate Wellness & Executive Peak Performance

  • Why wellbeing programmes fail, what actually moves the needle on executive capacity, and how to build recovery into a high-demand culture.

Ancient Wisdom, Modern Evidence

  • Practices refined over millennia, examined through what we can now measure — and an honest account of where the two converge and where they part.

Leading From a Regulated Nervous System

  • Why the state a leader is in sets the state of the room, and what changes in decision quality, communication and culture when that's trained rather than left to chance.

The Longevity Equation: Energy, Recovery and Healthspan

  • Beyond lifespan — sleep, breath, stress physiology and recovery as the controllable inputs to how well you age.

Resilience, Recovery and the Power of Belief

  • What the evidence on expectation and belief genuinely supports, why recovery is a skill rather than a trait, and how to build it deliberately.

Success Stories

“Dr Espen’s methodology is absolutely on target! I have felt his essence and his students are very fortunate to have found him.”

Dr Michael B Beckwith

“Dr Espen’s teaching could take your life and business to a whole new level.”

Dr John Demartini

International best-selling author of Count Your Blessings

“Just go to Dr Espen’s programs. His programs are the ones that help you reprogram. And that’s the whole point. Take your power back.”

Dr Bruce Lipton

PHD

“I have been a GP for over 20 years and become increasingly frustrated with the system but met Espen at a very challenging time in my life and he has basically helped me identify what my mission is.”

Dr Greta Prozesky MD

Founder of Wholistic GP

“I just wanted to give a shout-out to Dr Espen, if you guys get a chance to work with him, he is an absolute inspiration, beyond just being an absolute inspiration, an amazing guy to work with, he’s got a level of knowledge and content that can really help you take your life to the next level.”

Tyler Tolman

Health Coach

“I just had a personal health assessment with Dr Espen and this guy is the real deal. I promise you; he taught me things I didn’t even know about my body and my health. And so, if you can get to him, you will not be sorry!”

Preston Smiles

Author and Coach

“Dr Espen exemplifies the highest form of leadership both corporate and in personal life. He has triumphed over challenges to reach peak athletic performance and has a passion to help others unlock their best self. Let him guide you on your next steps to mastery.”

Kelly Henney

Senior Executive

Frequently Asked Questions

Have questions before you begin?
We’ve gathered the most common ones to help you understand what to expect when booking Dr Espen to speak at your event.

What types of events does Dr Espen Wold-Jensen speak at?

Dr Espen Wold-Jensen speaks at a wide range of events including corporate conferences, leadership summits, wellness retreats, entrepreneur intensives, and private executive sessions. His content is adaptable for both large-scale audiences and intimate, high-level environments.

It’s a strategic integration of both.

Dr Espen Wold-Jensen blends scientific principles (neuroscience, physiology, performance psychology) with transformational and consciousness-based frameworks — delivering content that is both practical and deeply impactful.

Yes.

Every keynote can be tailored to your audience, objectives, and industry context — ensuring relevance, engagement, and maximum ROI for your event.

Yes.

Dr Espen Wold-Jensen delivers both in-person and virtual keynotes globally, with formats optimized for engagement, interaction, and results regardless of location.

Keynotes typically range from 45 to 90 minutes, with options to extend into workshops, breakout sessions, or multi-day experiences depending on your event requirements.

Enquire about Booking

Ready to inspire your audience with a keynote they’ll never forget?

Whether you’re hosting a leadership summit, wellness retreat, or corporate event, Dr Espen brings transformative energy and expert insights tailored to your goals.

Let us know your event details and we’ll get back to you with availability and options.