You won’t believe how yummy this crunchy-salty, yet nutritious snack is- it’s addicting!


  • 1 bunch kale, torn into bite-size pieces
  • 1 tablespoon sea salt
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced


1. Preheat oven to 150°C. and move the rack to middle of the oven.
2. Toss all ingredients into a large mixing bowl.
3. Mix well to coat kale with olive oil, salt, and garlic.
4. Spread onto a baking tray.
5. Bake in the oven for 8-9 minutes until crispy- KEEP AN EYE ON IT, it can burn easily.
6. You may have to pull the baking sheet from oven and redistribute kale pieces to get them evenly cooked.