“If you build the right habits, the right habits then build you.”
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IN THIS EPISODE
In this episode, Dr Espen is joined by renowned mindset and success expert, John Azaroff. They dive deep into the power of mindset and how it can transform your life. John shares his incredible journey from being broke to building five multi-million dollar companies, emphasizing the importance of empowering habits and self-talk. Discover practical tools and techniques that high achievers use to enhance their mental fitness, including the revolutionary app, Innercise, designed to help you train your brain for success.
00:00:00 – Episode Trailer
00:01:01 – Introduction to John Assarof
00:02:49 – The Role of Mindset in Success
00:03:11 – Defining Mindset
00:05:09 – Tools for Improving Mindset
00:10:02 – Daily Practices for Success
00:12:01 – The Importance of Morning Routines
00:13:09 – Repetition and Habit Formation
00:16:28 – Rewiring the Brain for Success
00:20:28 – The Process of Change
00:24:08 – The Role of Patience in Change
00:30:08 – Introduction to the Innercise App
00:32:49 – Creating a Legacy with Technology
00:36:22 – The Impact of AI on Humanity
00:39:10 – Preparing for the Future
00:42:09 – Building from the Future Backwards
00:45:19 – John’s Message to the World
John Assaraf is a world renowned mindset and success expert who has appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show.
He has built 5 multimillion dollar companies, written 14 books including 2 New York Times best sellers and appeared in 16 movies including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.
He is passionate in helping people tap into their brain’s superpower so they shatter limitations and achieve their fullest potential. John founded MyNeuroGym.com which is revolutionizing mindset coaching and mental fitness training. His powerful “Innercise app” helps people rewire their brain for unstoppable success.
Find out more about John Assaraf
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