55. Kindness: The Secret Superpower You Didn’t Know You Had | Dr. David Hamilton
“You can’t eat or drink kindness hormones; you have to make them, and that comes through your experiences, the things that you’re doing, and the way that you’re being.” Dr. David Hamilton Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Dr Espen is joined by Dr. David Hamilton, a writer, columnist, […]
54. Rewiring the Nervous System for Success | Mike Zeller
We were born into abundance, not born into scarcity. Mike Zeller Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Dr Espen had the privilege of interviewing the business architect and author, Mike Zeller. They discuss the transformative power of rewiring the nervous system for success, particularly in overcoming trauma and mental […]
53. The Evolution of Spirituality and Consciousness Embracing Our Potential and Living Fully | Lilou Mace
“It’s through authentic communication and living in integrity that we can go beyond the ego and find freedom and space.” Lilou Mace Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Dr Espen is joined by Lilou Mace, an interviewer and author of 25 books. They discuss spiritual concepts and the expansion […]
52. Embrace Your Imperfections: Unlock Your True Authenticity | Glenn Marsden
“The highest vibrational frequency is authenticity.” Glenn Marsden Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Glenn Marsden, founder of the “Imperfectly Perfect” campaign, shares his journey of launching a global mental health movement. Glenn discusses his struggles with body dysmorphia, the loss of a friend to suicide, and the power […]
51. Surfing Through Life: Riding the Waves of Mental Health Awareness | Cooper Chapman
“Be kind to your mind, be kind to others, and be kind to the environment.” Cooper Chapman Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Dr Espen is joined by professional surfer and mental health advocate Cooper Chapman who opens up about his journey and insights on mental health. He talks […]
50. The Holistic Power of Fasting, Spirituality, and Plant-Based Living | David ‘Avocado’ Wolfe
“The spiritual nature of who we are is the most important part of healing.” David ‘Avocado’ Wolfe Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Dr Espen is joined by David ‘Avocado’ Wolfe, an author, visionary founder and president of the non-for-profit called the Fruit Tree Planting Foundation. They explore the […]
49. How to Start and Scale a Business to Become Financially Free | Jay Abraham
“If you fall in love with the people you serve, and your entire team sees the impact of your product or service in their lives, then you really are having the most meaningful impact.” Jay Abraham Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Dr Espen is joined by a renowned […]
48. The Most Essential Principles for Scaling Your Business | Jack Delosa
“If you ever want to do anything meaningful, you need to go outside of your comfort zone. If you’re outside of your comfort zone, by definition, you are going to be uncomfortable.” Jack Delosa Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Dr Espen speaks with Jack Delosa, founder and CEO […]
47. How Yoga Can Transform Your Life | Yogi Aaron
“You don’t have to live with pain. There are answers, there are solutions, and it is your birthright to live your best life.” Yogi Aaron Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this episode, Dr Espen speaks with yoga teacher, Yogi Aaron. They explore the benefits of yoga, focusing on the importance […]
46. How Tapping Help People Make Better Choices and Achieve Better Results | Brad Yates
“Tap away and chip away what doesn’t belong. The guilt, the shame, the unworthiness, all these misunderstandings to recognize that underneath that all, you are a magnificent child of the universe, worthy and deserving of the best this world has to offer” Brad Yates Tweet Check our upcoming events: https://drespen.com/upcoming IN THIS EPISODE In this […]