Many of the world’s most successful people have a mentor. If you look at the greatest thought leaders of our time, you’ll see that a trusted voice guides them to make the best decisions, overcome a plethora of challenges, and achieve their goals.

Having someone who commits time and attention to guide you to make the best decisions can be key to your
success. Finding the right mentor is not so easy, but it can have a huge impact on various aspects of your life.

How do you do it?

What are your expectations?
You need a clear definition of what you expect from a mentor. Consider your immediate and long-term needs so you can set expectations you and your mentor will be able to commit to. Whether you are a growing entrepreneur, a seasoned athlete, a parent or simply someone in search of a higher purpose, the Dr. Espen Team may help you obtain the tools necessary to save both time and money as you achieve the breakthroughs you have been waiting for.

Through Dr. Espen Personal Coaching will be provided with the tools, strategies, coaching and accountability that will reinvigorate your passion for life, elevate your ability to perform at your best, and unlock your winning edge. But remember, this is CHANGE, and change my friend does not happen without hard work! You have to DECIDE to invest in yourself, decide that you are worth it! Once you have decided, you are already on your way to personal greatness.

Know your strong suits and weak points.
What are you good at? Which of your skills can be improved? Be honest about the things you know and the things you don’t know. Determining your strengths and weaknesses at the outset will put you in a better position to find the best person that will motivate you to learn and grow.

Look for a great role model.
You need someone with a personality that matches yours and values that align with your own. Your mentor must possess the skills and attributes you want to develop. Keep in mind that a mentor is someone who won’t just give pieces of advice every now and then, but will also understand your vision, build a lasting relationship with you, and get you to where you want to be. When looking for a great coach make sure your mentor help you with at least a few, but preferably several of the following:

Make your journey to health, fitness and abundant energy FUN instead of a chore

Don’t limit your options.
A lot of people turn to their professors and bosses when looking for advice and guidance. But your mentor does not need to be someone you have known academically or professionally for a long time. Instead of limiting your choices, you can look to older friends and family members, leaders in your community, health gurus and wellness coaches. The important tip here is to find someone you can truly connect with.

Once you’ve chosen your mentor, be sure to maximise the time you spend together. Establish a reciprocal relationship that’s conducive to learning and growth. Eventually, you too can become a mentor to others.

To find out exactly where you are in each of your 8 areas of life all you need to do is click the “ Take My FREE Wheel of Life Survey” button on this page and you’ll be directed to a form which you need to take your time to fill in. If you are eligible for Dr. Espen coaching and we can help you, someone from our team will contact you as soon as a 30-minute complimentary, non-obligatory strategy session, (actual value $375) becomes available.

If you get lost, just email admin@drespen.com.

Are You Ready To Unleash The Real You? Let’s Go!