Can Dieting Make You Fat?

The short answer is yes, it  can. Setting strict limitations on your food intake seems like the smartest way to shed some weight, but it can actually expand your waistline. If you jump on a strict diet trend without proper planning and preparation, here’s a quick look at what can happen. It can cause an […]

CAUSE AND EFFECT – What Is Really A Symptom?

Cause or effect? Symptom or problem? Prevention or concealment? Are we in the business of health care or sick care? When there’s a fire do you treat the smoke or the fire? I would hope you’d treat the fire. Common sense right. But why then when it comes to our health do we treat the […]

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