by Sugar2 | Jul 28, 2017 | Personal Development, Videos
Have you heard the story of the mother that even with a broken back, saves her drowning child trapped under a car by lifting the entire thing off before pulling her child to safety? Or Alex Hannold doing the impossible by free solo climbing the 3,000 feet El Capitan,...
by Sugar2 | May 19, 2017 | Muscle and Fitness
It seems people are getting the memo; the benefits of yoga have indeed been well-documented. But do certain types of yoga suit you better than others? Today yoga is quite the alternative health practice. It’s even more popular than the use of...
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