Have you heard the story of the mother that even with a broken back, saves her drowning child trapped under a car by lifting the entire thing off before pulling her child to safety?
It seems people are getting the memo; the benefits of yoga have indeed been well-documented. But do certain types of yoga suit you better than others? Today yoga is quite the alternative health practice. It’s even more popular than the use of chiropractors, osteopathy, meditation, herbal medicine and even massage therapy. Many acclaims this to […]