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5 Simple Ways to Ward Off Lethargy

Lethargy is basically a state of sluggishness, fatigue, and indifference. It can develop as a  result of  overworking,  chronic stress,  inadequate sleep, overexertion,  a  lack of physical activity, and even boredom. If you always wake up tired and that feeling lasts for hours or throughout the entire day, there’s a good chance that you’re lethargic. […]