5 Simple Ways to Ward Off Lethargy
Lethargy is basically a state of sluggishness, fatigue, and indifference. It can develop as a result of overworking, chronic stress, inadequate sleep, overexertion, a lack of physical activity, and even boredom. If you always wake up tired and that feeling lasts for hours or throughout the entire day, there’s a good chance that you’re lethargic….
