by Dr Espen | Sep 16, 2016 | Personal Development
Neuroplasticity or brain plasticity refers to the changes in neural pathways and synapses caused by all sorts of changes in neural processes, environment, behaviour, emotions, and even bodily injury. Aside from playing a crucial role in both learning and memory, it...
by Dr Espen | Sep 16, 2016 | Personal Development
A happy and healthy life requires confidence, but a lot of people struggle to master this essential ingredient. Some of them spend much of their time worrying about various aspects of themselves and the world around them, while others look outside themselves for ways...
by Dr Espen | Sep 16, 2016 | Personal Development
It’s human to feel shame, but it’s completely unacceptable to make someone feel ashamed about the way they look. The act of making someone feel ashamed just because they look a certain way is known as body shaming and it is indeed a serious problem. Unfortunately,...
by Dr Espen | Sep 16, 2016 | Personal Development
There’s more to it than just feeling powerful. By its very definition, personal empowerment is not simply something you feel, but something you demonstrate. To be empowered is to have the ability to take control of different aspects of your life, and influence...
by Dr Espen | May 30, 2016 | Personal Development, Videos
Where energy goes, energy grows, energy flows. The Law of Attraction is the ability to attract into our lives where we place our energy. Regardless of age, nationality, religious belief we’re all a spirit expressed through human form and susceptible to laws which...
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