Living a More Confident Life

Living a More Confident Life

A happy and healthy life requires confidence, but a lot of people struggle to master this essential ingredient. Some of them spend much of their time worrying about various aspects of themselves and the world around them, while others look outside themselves for ways...
How We Wire Our Brains Into Body Shaming

How We Wire Our Brains Into Body Shaming

It’s human to feel shame, but it’s completely unacceptable to make someone feel ashamed about the way they look. The act of making someone feel ashamed just because they look a certain way is known as body shaming and it is indeed a serious problem. Unfortunately,...