by Dr Espen | Jun 16, 2016 | Energy and Overall Health
In one of my earlier blog posts, I discussed the amazing and well-known benefits of water, one of which is its effect on weight loss. Multiple studies have shown that aside from quenching your thirst so you can avoid unnecessary calories, drinking water can actually...
by Dr Espen | May 27, 2016 | Energy and Overall Health, Videos
In one of my earlier blog posts, I discussed the amazing and well-known benefits of water, one of which is its effect on weight loss. Multiple studies have shown that aside from quenching your thirst so you can avoid unnecessary calories, drinking water can actually...
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