Eat These 7 Foods to Get Your Daily Magnesium Fix
As you know, magnesium plays such as enormous role in our health. We require and use this mineral for many different processes, such as blood sugar control, nerve function, energy metabolism, and so much more. In fact, magnesium is one of the 10 mood-boosting nutrients. Unfortunately, only 1% of the bodyโs magnesium is stored in…
