by Sugar2 | May 19, 2017 | Energy and Overall Health
Questions, how often do you feel stressed, honestly? If you find yourself overly stressed, tired and experiencing weight gain without changes to your diet or exercise frequency you could be! Specifically, your cortisol might be too high. Cortisol is often referred to...
by Dr Espen | Sep 7, 2016 | Hormones
Your hormones are chemical messengers. They travel your body through the bloodstream to reach the cells. Dozens of hormones...
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