{"id":1981,"date":"2026-06-06T16:00:55","date_gmt":"2026-06-06T16:00:55","guid":{"rendered":"https:\/\/drespen.com\/?page_id=1981"},"modified":"2026-07-07T10:01:05","modified_gmt":"2026-07-07T10:01:05","slug":"breathwork-masterclass","status":"publish","type":"page","link":"https:\/\/drespen.com\/ar\/breathwork-masterclass\/","title":{"rendered":"Breathwork Masterclass"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1981\" class=\"elementor elementor-1981\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed1c9e e-flex e-con-boxed e-con e-parent\" data-id=\"1ed1c9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94f445a e-con-full e-flex e-con e-child\" data-id=\"94f445a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f379e6 elementor-widget elementor-widget-heading\" data-id=\"5f379e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">GUIDED BREAKTHROUGH &amp; BREATHWORK EXPERIENCE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a34720 elementor-widget elementor-widget-heading\" data-id=\"6a34720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">When Did You Last\nFeel Truly Calm?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de0663c elementor-widget elementor-widget-text-editor\" data-id=\"de0663c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tune in for a live 2 &#8211; hour masterclass + breathwork experience designed to move you out of stress, overwhelm, and mental noise &#8211; and back into your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8c4d76 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d8c4d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/quantum2.thrivecart.com\/qbem\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Yes, Reserve My Free Spot \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a60b07c elementor-widget elementor-widget-text-editor\" data-id=\"a60b07c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Free to join. We respect your privacy. Unsubscribe anytime.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68c3392 e-con-full e-flex e-con e-child\" data-id=\"68c3392\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc74fe2 elementor-widget elementor-widget-heading\" data-id=\"dc74fe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE QUANTUM BREATHWORK EXPERIENCE MASTERCLASS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddfb93b elementor-widget elementor-widget-text-editor\" data-id=\"ddfb93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffde095 elementor-widget elementor-widget-heading\" data-id=\"ffde095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p class=\"elementor-heading-title elementor-size-default\">2 Hour Live Virtual Experience with Dr Espen <s>NORMAL PRICE $97<\/s>\u00a0&#8211;\u00a0<b>NOW FREE<\/b><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5af6af3 e-con-full e-flex e-con e-child\" data-id=\"5af6af3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8033af6 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8033af6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Live &amp; Free\nTHURSDAY, 18th June<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1742666 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"1742666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Espen-Breathwork-gold-768x768-1.jpg\" class=\"attachment-large size-large wp-image-1984\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Espen-Breathwork-gold-768x768-1.jpg 768w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Espen-Breathwork-gold-768x768-1-300x300.jpg 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Espen-Breathwork-gold-768x768-1-150x150.jpg 150w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Espen-Breathwork-gold-768x768-1-12x12.jpg 12w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95e7d73 e-flex e-con-boxed e-con e-parent\" data-id=\"95e7d73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ef2d63b e-con-full e-flex e-con e-child\" data-id=\"ef2d63b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6768dc elementor-widget elementor-widget-heading\" data-id=\"d6768dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MASTERCLASS DATES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e53c899 elementor-widget elementor-widget-text-editor\" data-id=\"e53c899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>Date:<\/b>\u00a0Thursday, 18th June 2026<\/h4><h4><b>US (Pacific):<\/b>\u00a05:30 PM \u2013 7:30 PM<br \/><b>US (Eastern):\u00a0<\/b>08:30 PM \u2013 10:30 PM<br \/><b>UK:<\/b>\u00a001:30 AM \u2013 3:30 AM (19th June)<br \/><b>South Africa:<\/b>\u00a02:30 AM \u2013 04:30 AM (19th June)<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44fc0f5 e-flex e-con-boxed e-con e-parent\" data-id=\"44fc0f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f6efb20 e-con-full e-flex e-con e-child\" data-id=\"f6efb20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64f33c6 elementor-widget elementor-widget-heading\" data-id=\"64f33c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Success Stories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52871bc elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"52871bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;989e8b7&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;7aa7647&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;b707311&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;7e8cd2e&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;ab0149f&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;3fb78f1&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;0d97d4c&quot;}],&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_laptop&quot;:&quot;3&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1161280 e-flex e-con-boxed e-con e-child\" data-id=\"1161280\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1c71b elementor-widget elementor-widget-text-editor\" data-id=\"1e1c71b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cDr Espen\u2019s teaching could take your life and business to a whole new level.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e2a7b3 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"6e2a7b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"300\" height=\"298\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/About-Dr-John-Demartini-circle-300x298-1.png\" class=\"attachment-full size-full wp-image-1330\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/About-Dr-John-Demartini-circle-300x298-1.png 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/About-Dr-John-Demartini-circle-300x298-1-150x150.png 150w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/About-Dr-John-Demartini-circle-300x298-1-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dr John Demartini <\/h3><p class=\"elementor-image-box-description\">International best-selling author of Count Your Blessings<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-046c409 e-flex e-con-boxed e-con e-child\" data-id=\"046c409\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d82ed9 elementor-widget elementor-widget-text-editor\" data-id=\"5d82ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cI just had a personal health assessment with Dr Espen and this guy is the real deal. I promise you; he taught me things I didn\u2019t even know about my body and my health. And so, if you can get to him, you will not be sorry!\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df05647 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"df05647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/PRESTON-SMILES-300x300-1.jpeg\" class=\"attachment-full size-full wp-image-1331\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/PRESTON-SMILES-300x300-1.jpeg 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/PRESTON-SMILES-300x300-1-150x150.jpeg 150w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/PRESTON-SMILES-300x300-1-12x12.jpeg 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Preston Smiles<\/h3><p class=\"elementor-image-box-description\">Author and Coach<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c328098 e-flex e-con-boxed e-con e-child\" data-id=\"c328098\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59f6270 elementor-widget elementor-widget-text-editor\" data-id=\"59f6270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cI just wanted to give a shout-out to Dr Espen, if you guys get a chance to work with him, he is an absolute inspiration, beyond just being an absolute inspiration, an amazing guy to work with, he\u2019s got a level of knowledge and content that can really help you take your life to the next level.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f61f9f4 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"f61f9f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/tyler-tolman-300x300-1.webp\" class=\"attachment-full size-full wp-image-1333\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/tyler-tolman-300x300-1.webp 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/tyler-tolman-300x300-1-150x150.webp 150w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/tyler-tolman-300x300-1-12x12.webp 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Tyler Tolman <\/h3><p class=\"elementor-image-box-description\">Health Coach<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cff30a e-flex e-con-boxed e-con e-child\" data-id=\"6cff30a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aba8c0 elementor-widget elementor-widget-text-editor\" data-id=\"7aba8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cI have been a GP for over 20 years and become increasingly frustrated with the system but met Espen at a very challenging time in my life and he has basically helped me identify what my mission is.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57c3919 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"57c3919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/iRQV9ZiQr2PlAXIf0sMR_dr-greta-big2-1-1-300x300-1.webp\" class=\"attachment-full size-full wp-image-1334\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/iRQV9ZiQr2PlAXIf0sMR_dr-greta-big2-1-1-300x300-1.webp 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/iRQV9ZiQr2PlAXIf0sMR_dr-greta-big2-1-1-300x300-1-150x150.webp 150w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/iRQV9ZiQr2PlAXIf0sMR_dr-greta-big2-1-1-300x300-1-12x12.webp 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dr Greta Prozesky MD<\/h3><p class=\"elementor-image-box-description\">Founder of Wholistic GP<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3864dc e-flex e-con-boxed e-con e-child\" data-id=\"b3864dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b32c2e1 elementor-widget elementor-widget-text-editor\" data-id=\"b32c2e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cJust go to Dr Espen&#8217;s programs. His programs are the ones that help you reprogram. And that&#8217;s the whole point. Take your power back.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b764555 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b764555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/21e4e7fef3182d6c7deb8ca621b57beef151b8c1.png\" class=\"attachment-full size-full wp-image-1368\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/21e4e7fef3182d6c7deb8ca621b57beef151b8c1.png 800w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/21e4e7fef3182d6c7deb8ca621b57beef151b8c1-300x300.png 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/21e4e7fef3182d6c7deb8ca621b57beef151b8c1-150x150.png 150w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/21e4e7fef3182d6c7deb8ca621b57beef151b8c1-768x768.png 768w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/21e4e7fef3182d6c7deb8ca621b57beef151b8c1-12x12.png 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dr Bruce Lipton<\/h3><p class=\"elementor-image-box-description\">PHD<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-431c267 e-flex e-con-boxed e-con e-child\" data-id=\"431c267\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b74c43b elementor-widget elementor-widget-text-editor\" data-id=\"b74c43b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cDr Espen exemplifies the highest form of leadership both corporate and in personal life. He has triumphed over challenges to reach peak athletic performance and has a passion to help others unlock their best self. Let him guide you on your next steps to mastery.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-923b213 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"923b213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/8d4f3874543c08a9414174aef9030b54065d9877.jpg\" class=\"attachment-full size-full wp-image-1367\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/8d4f3874543c08a9414174aef9030b54065d9877.jpg 1500w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/8d4f3874543c08a9414174aef9030b54065d9877-300x200.jpg 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/8d4f3874543c08a9414174aef9030b54065d9877-1024x683.jpg 1024w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/8d4f3874543c08a9414174aef9030b54065d9877-768x512.jpg 768w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/8d4f3874543c08a9414174aef9030b54065d9877-18x12.jpg 18w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Kelly Henney<\/h3><p class=\"elementor-image-box-description\">Senior Executive<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"7\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3f0168 e-flex e-con-boxed e-con e-child\" data-id=\"b3f0168\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bebae4 elementor-widget elementor-widget-text-editor\" data-id=\"5bebae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cDr Espen&#8217;s methodology is absolutely on target! I have felt his essence and his students are very fortunate to have found him.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c86c6 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"e0c86c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/79e4b5d26310e392e48ad2406150e974b2f464a9.jpg\" class=\"attachment-full size-full wp-image-1369\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/79e4b5d26310e392e48ad2406150e974b2f464a9.jpg 1280w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/79e4b5d26310e392e48ad2406150e974b2f464a9-300x300.jpg 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/79e4b5d26310e392e48ad2406150e974b2f464a9-1024x1024.jpg 1024w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/79e4b5d26310e392e48ad2406150e974b2f464a9-150x150.jpg 150w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/79e4b5d26310e392e48ad2406150e974b2f464a9-768x768.jpg 768w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/04\/79e4b5d26310e392e48ad2406150e974b2f464a9-12x12.jpg 12w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dr Michael B Beckwith <\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75d8bf6 e-flex e-con-boxed e-con e-parent\" data-id=\"75d8bf6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a025452 e-con-full e-flex e-con e-child\" data-id=\"a025452\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbfd76f elementor-widget elementor-widget-heading\" data-id=\"fbfd76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Most of us are running on empty.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47d8750 elementor-widget elementor-widget-text-editor\" data-id=\"47d8750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You&#8217;re managing more than ever &#8211; your health, your family, the mental load that never quite switches off. You might be doing all the &#8220;right things&#8221; and still feel like you&#8217;re one difficult day away from unravelling.<\/p><p>Stress isn&#8217;t just a feeling. It lives in your nervous system, your sleep, your digestion, your hormones. For many of us, it quietly becomes the background noise of everyday life &#8211; so familiar it starts to feel normal. But it&#8217;s not.<\/p><p>This masterclass is for you if you&#8217;re tired of managing stress and ready to actually shift it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5266493 e-con-full e-flex e-con e-child\" data-id=\"5266493\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd5c688 elementor-widget elementor-widget-heading\" data-id=\"cd5c688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This isn't a lecture. It's a lived experience.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8351523 elementor-widget elementor-widget-text-editor\" data-id=\"8351523\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In 2 hours, Dr Espen will guide you through something different &#8211; a masterclass that combines the science of stress and the nervous system with a live, guided breathwork practice.<\/p><p>You&#8217;ll leave with more than notes. You&#8217;ll leave having felt something change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55b272a e-flex e-con-boxed e-con e-parent\" data-id=\"55b272a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8fc1485 e-con-full e-flex e-con e-child\" data-id=\"8fc1485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66853be elementor-widget elementor-widget-heading\" data-id=\"66853be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What you'll experience<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-868c91c e-con-full e-grid e-con e-child\" data-id=\"868c91c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f09765b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"f09765b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-lightbulb\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tThe Science Behind What You're Feeling\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDr Espen will share how the breath directly influences your stress response, emotional regulation, and mental clarity - drawing on his research in neuroscience and a near-death experience that completely reshaped how he understands the nervous system and human potential.\n\nYou'll understand why so many of us feel stuck in stress, and what becomes possible when you work with your body rather than against it.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c7f70a elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9c7f70a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-list-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 32H48C21.49 32 0 53.49 0 80v352c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V80c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V86a6 6 0 0 1 6-6h404a6 6 0 0 1 6 6v340a6 6 0 0 1-6 6zm-42-92v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm0-96v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm0-96v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm-252 12c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36zm0 96c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36zm0 96c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t A Live Guided Breathwork Practice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAt the heart of this masterclass is a breathwork ceremony led by Dr Espen. From wherever you are - your living room, your favourite quiet corner - you'll be guided through a structured practice designed to:\n\n<ul class=\"breathwork-benefits\">\n    <li>Regulate your nervous system<\/li>\n    <li>Release stored tension and emotional weight<\/li>\n    <li>Access a genuine state of calm and mental clarity<\/li>\n    <li>Leave you feeling grounded, present, and restored<\/li>\n<\/ul>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecb76c2 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ecb76c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Participants commonly describe this as one of the most profound hours of calm and clarity they&#8217;ve experienced in years &#8211; all from the comfort of their own home, with nothing but their breath.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12b5f82 e-flex e-con-boxed e-con e-parent\" data-id=\"12b5f82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fd77f04 e-con-full e-flex e-con e-child\" data-id=\"fd77f04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74fa1ef elementor-widget elementor-widget-heading\" data-id=\"74fa1ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet your Host<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa8a1b5 e-con-full e-flex e-con e-child\" data-id=\"aa8a1b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eac3067 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"eac3067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Dr-espen-team-website-Dr-Espen.png\" class=\"attachment-large size-large wp-image-1992\" alt=\"\" srcset=\"https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Dr-espen-team-website-Dr-Espen.png 1000w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Dr-espen-team-website-Dr-Espen-300x300.png 300w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Dr-espen-team-website-Dr-Espen-150x150.png 150w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Dr-espen-team-website-Dr-Espen-768x768.png 768w, https:\/\/drespen.com\/wp-content\/uploads\/2026\/06\/Dr-espen-team-website-Dr-Espen-12x12.png 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84e4fda elementor-widget elementor-widget-text-editor\" data-id=\"84e4fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-image-box-title\">Dr Espen Wold-Jensen<\/h3><p class=\"elementor-image-box-description\">Neuroscience Researcher &amp; Breathwork Practitioner<\/p><p>After healing himself from two broken legs and a near-fatal hospital infection through inner work, Dr Espen has dedicated his life to helping others use the power of their own consciousness to heal and thrive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-836da2c e-con-full e-flex e-con e-child\" data-id=\"836da2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6396f elementor-widget elementor-widget-heading\" data-id=\"5d6396f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This Experience Is For You If\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7c312 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fa7c312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> You feel chronically stressed, overstimulated, or emotionally depleted<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> You've tried relaxation techniques that don't seem to reach deep enough<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You're curious about breathwork but haven't known where to start<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> You want science-grounded tools \u2014 not quick fixes or surface-level advice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You're ready for something that works at the level of your nervous system, not just your mindset<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c75938 elementor-widget elementor-widget-text-editor\" data-id=\"5c75938\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>No prior experience needed &#8211; No equipment needed &#8211; No particular belief system required &#8211; Just your breath<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b71c4ce e-flex e-con-boxed e-con e-parent\" data-id=\"b71c4ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f468348 e-con-full e-flex e-con e-child\" data-id=\"f468348\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-843915a elementor-widget elementor-widget-heading\" data-id=\"843915a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">GUIDED BREAKTHROUGH &amp; BREATHWORK EXPERIENCE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05fe926 elementor-widget elementor-widget-heading\" data-id=\"05fe926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reserve your FREE spot<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cc14cd elementor-widget elementor-widget-text-editor\" data-id=\"9cc14cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join live or watch the replay. Either way, something is waiting for you here.<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb05b6f elementor-widget elementor-widget-button\" data-id=\"bb05b6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/quantum2.thrivecart.com\/qbem\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Yes, Reserve My Free Spot \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa851da elementor-widget elementor-widget-text-editor\" data-id=\"aa851da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Free to join. We respect your privacy. Unsubscribe anytime.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>GUIDED BREAKTHROUGH &amp; BREATHWORK EXPERIENCE When Did You Last Feel Truly Calm? Tune in for a live 2 &#8211; hour masterclass + breathwork experience designed to move you out of stress, overwhelm, and mental noise &#8211; and back into your body. Yes, Reserve My Free Spot \u2192 Free to join. We respect your privacy. Unsubscribe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1981","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/drespen.com\/ar\/wp-json\/wp\/v2\/pages\/1981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drespen.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drespen.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drespen.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drespen.com\/ar\/wp-json\/wp\/v2\/comments?post=1981"}],"version-history":[{"count":13,"href":"https:\/\/drespen.com\/ar\/wp-json\/wp\/v2\/pages\/1981\/revisions"}],"predecessor-version":[{"id":2138,"href":"https:\/\/drespen.com\/ar\/wp-json\/wp\/v2\/pages\/1981\/revisions\/2138"}],"wp:attachment":[{"href":"https:\/\/drespen.com\/ar\/wp-json\/wp\/v2\/media?parent=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}